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Linda
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Post subject: Vegetarian Stew Posted: Thu Mar 12, 2015 7:20 am |
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Joined: Sun Oct 21, 2012 8:51 am Posts: 663 Location: W. Montana
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When I saw this recipe, I immediately thought about you, Fuzzy. I plan to make it this weekend.
Fresh-From-the-Farm Coconut Carrot Stew
3 Tbs olive oil 1/3 cup white onion (chopped) 3 cloves garlic (minced) 1 tsp cayenne pepper 1 1/2 cup carrots (cut into 1 1/2 inch pieces) 1 1/2 cup sweet potatoes (peeled and cut into 1 1/2 inch pieces) 1 1/2 lbs raw chicken (cut into 1 1/2 inch pieces) 1 tsp ginger powder 1/2 tsp curry powder 2 cans (13.5oz) coconut milk 1 1/2 cup chicken stock 1 Tbs lemon juice salt & pepper toasted coconut flakes (to garnish)
Place oil in a heavy pot over medium heat. Add chicken and sauté until lightly browned and cooked, about 4-5 minutes. Add onion, garlic, cayenne pepper, carrots, and sweet potatoes. Sauté for a couple minutes. Add ginger, curry powder, salt and pepper and stir to combine.
Add coconut milk and chicken stock, bring to a boil. Let simmer and cook for 20 minutes. Season with more salt and pepper to taste.
Finish with a squeeze of fresh lemon juice and a sprinkle of toasted coconut flakes. Serve warm.
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marygott
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Post subject: Re: Vegetarian Stew Posted: Fri Mar 13, 2015 3:07 am |
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Joined: Fri Jan 09, 2009 4:34 pm Posts: 2011
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Looks good. You could sub chick peas for chicken.
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Linda
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Post subject: Re: Vegetarian Stew Posted: Fri Mar 13, 2015 7:11 am |
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Joined: Sun Oct 21, 2012 8:51 am Posts: 663 Location: W. Montana
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Sorry, I didn't notice the chicken stock in there. Mary has a good idea.
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TheFuzzy
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Post subject: Re: Vegetarian Stew Posted: Fri Mar 13, 2015 5:25 pm |
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Site Admin |
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Joined: Thu Dec 18, 2008 1:03 am Posts: 5280 Location: Portland, OR
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Linda,
Well, that was a joke.
However, there's this in the ingredient list:
1 1/2 lbs raw chicken (cut into 1 1/2 inch pieces)
... clearly you don't read recipes all the way through either (like me).
_________________ The Fuzzy Chef Serious Chef iz Serious!
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Linda
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Post subject: Re: Vegetarian Stew Posted: Sat Mar 14, 2015 7:38 am |
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Joined: Sun Oct 21, 2012 8:51 am Posts: 663 Location: W. Montana
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Now I'm really embarrassed. Yes, I have a knack for having my attention diverted and missing important information.
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